Good Stuff Bar*

1 tsp canola oil

¾ c brown rice syrup

3 tsp vanilla

3 tbsp almond butter or sesame tahini

2 cups crispy brown rice cereal

2 cups puffed millet

2 cups puffed rice, Kashi

¾ c pumpkin seeds

¾ cup dried apples

Heat oil in large pot; add rice syrup, and almond butter, Stir until bubbly. Remove from heat and stir in vanilla. Add remaining ingredients and mix well with a wooden spoon. Press into an ungreased pan, press until flat. Let mixture set at room temperature. Cut into squares. Store in plastic wrap.

*Note-The are awesome!*